Apr 14

Deliberate Creation – The Basic Facts

There are so many moving parts to deliberate creation.  Here are the basic facts about the science and metaphysics behind deliberate creation.

One of the first videos I posted on my blog is an animation of the double slit experiment.  It is the foundation for the new science which birthed deliberate creation.  According to Nobel Prize winning physicist Richard Fenyman “it is the only thing you need to know about quantum physics”.  It uses an electron gun to fire electrons at a wall through two slits.  The experiment demonstrates that the electrons fired through the double slits always take the form they are expected to take.  The act of observation by the observer is what determines the electron’s form, a wave or particle.  The electrons actually have no form until they are observed.  The act of observing is what causes them to take on any form at all.  Bottom line is creation occurs as a result of observation.  There are lots of ways to state this.  The building blocks of all creation exist in a sea of probability until we turn our attention to them and they then take on a form.  Anything you observe or pay attention to begins to manifest.

 “Observations not only disturb what is to be measured, they produce it.”  Pascual Jordan, Physicist

The new science of quantum physics is an energy-based paradigm.    According to Jeff Kuhn,  author of  Why Quantum Physicists Don’t Get Fat and Why Quantum Physicists Don’t Fail,  “Your internal energy creates the material world outside of you….the entire universe is actually a field of energy called the quantum field.  The quantum field is a non-local and unbounded energy field representing all possibilities.  In layman’s terms, it is everywhere all at once, it is endless and uncontained, and it can become, literally, anything.  In other words, the quantum field is a field of energy from which you, me, trees, clouds,automobiles, toy soldiers, dental floss, planets, whales, etc. (literally, everything) are manifested and created.  All physical matter in the universe is manifested from the quantum field.  This field waits in a state of infinite possibility, for you to manifest the material world from it – which you do, either deliberately or accidentally, every second of every day you’re alive.  The material world does not pre-exist, awaiting your observation; you create the material world, through your observations, on a moment-by-moment basis.” Why Quantum Physicists Don’t Get Fat

We are vibrational beings in an energy-based paradigm.  Our vibration is the attractor which the Universe responds to.   Our Thoughts and the Feelings created as a by-product of our thoughts produce our point of attraction.  Like attracts like.

 Caution:  Are your thoughts about having money (even if you don’t) or that you don’t have money and want it.  They are very different vibrations.  Thoughts about what you desire are key to attracting what you desire.  Thoughts about what you have not yet created will create more of what you do not have.  You attract money, love, relationships by feeling the presence of money, love, relationships, etc.   We are vibrational beings.  Observing what you don’t have yet or don’t want will bring more of the same.

“Man is the product of his thoughts.  What he thinks, he becomes.”  Mahatma Gandhi

So that is the big picture.  We disturb the quantum field by observing,  thinking and feeling.  Now for the moving parts, the tools we use to sculpt and mold the quantum field into our unique life experience.


The content of our Thoughts are shaped by our Beliefs.  Beliefs are nothing more than our most practiced thoughts held about any subject over time.  We acquire our Beliefs from our environment, parents, religions, science, etc.  Our  Beliefs are evolving due to the expansion of science from classical physics to quantum physics.  Today’s beliefs embrace that we are powerful vibrational beings creating all that is.  We are just beginning to understand the power of Thoughts influenced of course by what we believe.  The placebo effect is being researched and this video demonstrates amazing potential for healing.  There are some blank spots between each of the 4 parts.   The Placebo Effect is all about the power of our Beliefs.  The meaning we attach to our thoughts.


Beliefs create your expectations  and expectations create our physical experiences.  As shown in the Crack the Placebo video increasing Expectation increased the Power of the Placebo Effect.  Expectation is a powerful tool in deliberate creation.  Whatever you expect you will create.  It also pointed out the power of hypnosis which is the power of suggestion.  Refer to past blog on The Power of Hypnosis.


“There are only two ways to live your life.  One is as though nothing is a miracle.  The other is as if everything is.”  Albert Einstein

“When you visualize, then you materialize.  If you’ve been there in the mind you’ll go there in the body.” Dr. Denis Waitley Psychologist

“We don’t see things as they are, we see them as we are.”  Anais Nin, Author

“As a man who has devoted his whole life to the most clear headed science, to the study of matter, I can tell you as a result of my research about atoms this much:  There is no matter as such.  All matter originates and exists only by virtue of a force which brings the particle of an atom to vibration and holds this most minute solar system of the atom together.  We must assume behind this force the existence of a conscious and intelligent mind.  This mind is the matrix of all matter.”  Max Planck, Physicist, Nobel Prize Winner

This is the tool to use when you are encountering something you do not desire.  Imagine the solution, imagine what you desire.  Greg Kuhn says tell the best story about everything.


Choices and Decisions


These are the tools that shape and mold the energy into being.  Every minute we are making choices and decisions about what is next and next and next.  We are always free to use these powerful tools to enhance or diminish our experience of being who we are.


Permanent link to this article: http://www.mental-physics.com/2013/04/14/deliberate-creation-the-basic-facts/

Mar 16

Conscious Breathing

Deep breathing is a big part of well-being, oxygenating the body, the cells.  It is the current that carries the vitality to the extremities of the cells.  The more you are breathing, the more you are thriving.

“Some say it is the way the Spirit moves.  We would say it is the way life moves most efficiently through your physical body.  And, fortunately, it is something that is not left to your conscious mind.  you don’t have to prompt yourself to breathe.  It happens.  But, you can prompt yourself to breathe more.

“We encourage that you deliberately take some air in.l  And then before you let it out, take some more air in.  And before you let it out…And you say, “I can’t take any more in, because there’s no place for it to go.”  And we say, yes there is, take some more in.

“Expand your capacity.  Your lungs, like balloons, can be all shriveled up, or expanded fully.  As you move on a regular basis, the expand somewhat, but they don’t expand fully.  As you deliberately breathe deeper, it becomes more natural for them to get fuller and before you know it, it will be an involuntary thing.  You will naturally breathe more deeply and your bodies will thrive.  It’s even more important than drinking water.  It’s right up there with life itself.

“When concentrating on your breathing, you are not concentrating on other things.  And in that absence of resistance, you are also allowing an alignment of energy.  So you get a double whammy with it:  You’re aligning with Source Energy.  You are literally feeding the cells of your body, allowing oxygen to reach the extremities of your cells.  Everybody comes alive and everything works better.  Metabolism words better, elimination works better, clarity works better, blood flows better.  Thriving comes from this.”  excerpted from Abraham workshop 11/25/00

A recent find since we are thinking about oxygenating the body, it is called  03Lightening in a Bottle.  It is a super-saturated ozone oxygenated formula containing pure oxygen with ozone in organic cold pressed virgin olive oil.  It works!!

This product helps Acne, Oxygen to the Skin, Bruises, Rashes, Relieving Itching ,Relieving Burning, Herpes, Bed Sores ,Diaper Rash, Fungal Infections, Athlete’s Foot, Bleeding Gums ,Headaches, Muscular Aches, Bad Breath, Toothaches, Chapped Lips, Ringworm, Skin Cuts, Yeast Infection, Hemorrhoids, Wrinkles, Psoriasis, Gingivitis, Nail Fungus, Surgical Wounds, Skin cancers, Skin Ulcers, Canker Sores, Candida ,Peeling Skin, Mosquito Bites, Parasites (when ingested), Poison Oak, Spider Bites, Sun Blisters, Bee Stings, Tick Bites, Anal itching, Shingles, Vulvovaginitis, Tinea Versicolor, Fistulae

  • Effectively Destroys Germs, Bacteria, Viruses And Parasites in the Skin
  • Make Acne Disappear!!
  • Beauty Secret For Oxygen Facials – Beautiful Skin
  • Calms the Nerves And Reduces Pain in Skin Conditions
  • Reduce Healing Time For Skin Wounds, Burns, Infections And Bug Bites

Permanent link to this article: http://www.mental-physics.com/2013/03/16/conscious-breathing/

Feb 11

Deliberate Creating As Energy Interpreters


We are energy interpreters.  We give energy its meaning and significance through our attention to the object of our desire.  Important to understand that when you don’t want something and you keep thinking about what you don’t want that counts as creative energy and the outcome will always be consistent with the Law of Attraction creating what you don’t want.  That which is like unto itself is drawn.  It is the energy of the content of your thoughts and feelings that determine what you create.

“You can’t get something different that what’s dominant in your vibration.”  Abraham

Do not let ‘what is’ dominate your vibration, particularly if it is not to your liking.  Think and Feel on purpose.  Avoid observing and matching the observation with your thoughts and feelings.

Deliberate creation is about purposely creating a vibrational stance!!  Conjure your happy now energy regardless of ‘what is’.  A movie which depicts that is Life is Beautiful. Amazing example of ignoring the terrible conditions of life in a concentration camp and turning it into a game to  protect his son from ‘what is’.


Gift of Language

The average novel contains approximately seventy-thousand words.  Typically, we humans speak about twenty-thousand words per day–meaning that every three or four days we produce an entire book.  This is more than an interesting fact.  Words are not nothing.  They are something–force, energy, momentum, power, etc.  As such, words impact the lives of others and our own lives. According to Genesis, God spoke creation into existence.  Craig Bullock

The thoughts and the feelings associated with the thoughts are responsible for the content of your experience.  It is the energy which attracts and eventually becomes a physical manifestation. Change your thoughts and feelings about anything and you will create it differently.  The challenge is to break habits of being.

Your beliefs and perceptions come from how you think and feel about yourself and your life.  They are acquired through the vast experiences of your past.  Your thoughts, which are the language of the brain, and your feelings, which are the language of the body, create your ‘state of being.’  If you reflect on the neurology of beliefs, you might realize that a belief is just a thought you keep thinking over and over again until you ‘fire and wire’ it into your brain.  And if you keep thinking the same way, over time that thought will become hardwired in your brain, which will be equal to your own conscious or unconscious intentions

By the same means, emotions are the end products of past experiences.  So if you keep thinking the same thoughts, making  he same choices, and demonstrating the same behaviors, you will create the same experiences that relate to the same emotions.  Consequently, how you will view yourself and your reality will be filtered through the familiar feelings you’ve memorized.  As a result, you’ll perceive your life through the lens of those past feelings.

Examining how you feel about things will tell you a lot about what you believe.  In order to change your beliefs about yourself and your life, you have to change your ‘state of being’ with such a firm intention that the decision carries an amplitude of energy that’s greater than the hardwired programs and the emotional addictions.  Dr. Joe Dispenza

Your Feelings are the guidance system.  If you are feeling negative emotion you are on that frequency.  We have an identity print that is our unique frequency comprised of our thoughts and feelings.  A number of masters have put the emotions in a scale.

Abraham Emotional Guidance Scale

“Imagine an Emotional Guidance Scale with the good feeling thoughts on  one end and the bad-feeling thoughts on the other.  And now, acknowledge that the end that feels good equals allowing, and the end that feels bad equals resistance.  So, depending upon your choice of thoughts, you could move toward either end of this scale.  ”  The Amazing Power of Deliberate Intent,  Living the Art of Allowing” by Esther and Jerry Hicks

  1. Joy/Knowledge/Empowerment/Freedom/Love/Appreciation
  2. Passion
  3. Enthusiasm/Eagerness/Happiness
  4. Positive Expectation/Belief
  5. Optimism
  6. Hopefulness
  7. Contentment
  8. Boredom
  9. Pessimism
  10. Frustration/Irritation/Impatience
  11. “Overwhelment”
  12. Disappointment
  13. Doubt
  14. Worry
  15. Blame
  16. Discouragement
  17. Anger
  18. Revenge
  19. Hatred/Rage
  20. Jealousy
  21. Insecurity/Guilt/Unworthiness
  22. Fear/Grief/Depression/Despair/Powerlessness

“Since the same words are often used to mean different things, and different words are often used to mean the same things, these word labels for your emotions are not absolutely accurate for every person who feels the emotion.  In fact, giving word labels to the emotions could cause confusion and distract you from the real purpose of your Emotional Guidance Scale.

“The thing that matters most is that you consciously reach for a feeling that is improved.  The word for the feeling is not important.”  The Amazing Power of Deliberate Intent by Esther and Jerry Hicks.


So what is the title of your novel today? Love this one.  Plan in advance.


Permanent link to this article: http://www.mental-physics.com/2013/02/11/deliberate-creating-as-energy-interpreters/

Nov 17

Self-Confidence Formula by Napoleon Hill

I am reading Think and Grow Rich by Napoleon Hill. This prestigious book written in 1938 has helped shape the lives of millions and is full of wisdom on transforming deliberately your dreams into reality.

The foundation of his information is “thinking” and he believes a fundamental reason most people do not achieve their dreams is a lack of confidence. He suggests the principle of auto-suggestion (hypnosis…) by arranging positive thought impulses stated in writing, memorized, and repeated, until they become a part of the working equipment of the subconscious faculty of your mind.

Highly recommend the book. In the meantime here is his Self-Confidence Formula.

Self-Confidence Formula
First. I know that I have the ability to achieve the object of my Definite Purpose in life, therefore, I DEMAND of myself persistent, continuous action toward its attainment, and I here and now promise to render such action.
Second. I realize the dominating thoughts of my mind will eventually reproduce themselves in outward, physical action, and gradually transform themselves into physical reality, therefore, I will concentrate my thoughts for thirty minutes daily, upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture of that person.
Third. I know through the principle of auto-suggestion, any desire that I persistently hold in my mind will eventually seek expression through some practical means of attaining the object back of it, therefore, I will devote ten minutes daily to demanding of myself the development of SELF-CONFIDENCE.
Fourth. I have clearly written down a description of my DEFINITE CHIEF AIM in life, and I will never stop trying, until I shall have developed sufficient self-confidence for its attainment.
Fifth. I fully realize that no wealth or position can long endure, unless built upon truth and justice, therefore, I will engage in no transaction which does not benefit all whom it affects. I will succeed by attracting to myself the forces I wish to use, and the cooperation of other people. I will induce others to serve me, because of my willingness to serve others. I will eliminate hatred, envy, jealousy, selfishness, and cynicism, by developing love for all humanity, because I know that a negative attitude toward others can never bring me success. I will cause others to believe in me, because I will believe in them, and in myself.
I will sign my name to this formula, commit it to memory, and repeat it aloud once a day, with full FAITH that it will gradually influence my THOUGHTS and ACTIONS so that I will become a self-reliant, and successful person.

Permanent link to this article: http://www.mental-physics.com/2012/11/17/self-confidence-formula-by-napoleon-hill/

Nov 04

Proof of Heaven

I have just read Proof of Heaven – A Neurosurgeon’s Journey into the Afterlife by Eben Alexander, M.D.

“Dr. Eben Alexander’s near-death experience is the most astounding I have heard in more than four decades of studying this phenomenon.  He is living proof of an afterlife.” – Raymond A. Moody, Jr., M.D., Ph.D., author of Life After Life: The Investigation of a Phenomenon–Survival of Bodily Death

Since I had a near death experience,  I love reading about other NDE experiences.  Dr. Alexander’s is unique in that his brain was attacked by an extremely rare bacteria.  The part of the brain that controls thought and emotion, and is the essence of what makes us human.  During a 7-day coma he experienced the after life with no attachment to his physical body, family or earth for that matter. As a man of science, Dr. Alexander did not believe in spiritual phenomenon. His account addresses his journey to a Believer. In Appendix B he explains 9 possible neuroscientific hypotheses to explain his experience and why they all fail.  Consciousness is eternal. We are energy and when our physical body dies our consciousness (energy) returns to the source of all there is. So I was most interested in his experiences ‘after his life’. His telling affirms some great Beliefs.

“From the Core my understanding of what we call “dark energy” and “Dark matter” seemed to have clear explanations, as did far more advanced components of the make up of our universe that humans won’t address for ages.
This doesn’t mean, however, that I can explain them to you. That’s because–paradoxically–I am still in the process of understanding them myself. Perhaps the best way of conveying that part of the experience is to say that I had a foretaste of another, larger kind of knowledge: one I believe human beings will be able to access in ever larger numbers in the future. But conveying that knowledge now is rather like being a chimpanzee, becoming a human for a single day to experience all of the wonders of human knowledge, and then returning to one’s chimp friends and trying to tell them what it was like knowing several different Romance languages, calculus, and the immense scale of the universe.
Up there, a question would arise in my mind, and the answer would arise at the same time…”

The main highlight of my NDE was exactly this. Whatever I thought happened, I experienced my thoughts simultaneously with thinking them. I Thought about leaving my 9 year old son because yes I died, and I was looking at him sleeping in his bed. Thought about where am I and saw the most amazing white light at the end of a dark passage.

….there was no such thing as a question without an accompanying answer. These answers were not simple “yes” or “no” fare, either. They were vast conceptual edifices, staggering structures of living thought, as intricate as cities. Ideas so vast they would have taken me lifetimes to find my way around if I had been confined to earthly thought. But I wasn’t. I had sloughed off that earthly style of thought like a butterfly breaking from a chrysalis.

“I saw the earth as a pale blue dot in the immense blackness of physical space. I could see that earth was a place where good and evil mixed, and that this constituted one of its unique features. Even on earth there is much more good than evil, but earth is a place where evil is allowed to gain influence in a way that would be entirely impossible at higher levels of existence. That evil could occasionally have the upper hand was known and allowed by the Creator as a necessary consequence of giving the gift of free will to beings like us.

I painted this canvas for a client after my NDE.

Small particles of evil were scattered throughout the universe, but the sum total of all that evil was as a grain of sand on a vast beach compared to the goodness, abundance, hope, and unconditional love in which the universe was literally awash. The very fabric of the alternate dimension is love and acceptance, and anything that does not have these qualities appears immediately and obviously out of place there.

I highly recommend this book and will discuss it further.

Permanent link to this article: http://www.mental-physics.com/2012/11/04/proof-of-heaven/

Sep 08

Infinite Possibilities

Love this Introduction to Mike Dooley’s New York Times Bestseller, Infinite Possibilities and think you will also.

“An Adventurer’s Guide to the Jungles of Time and Space”

Not so long ago, in the nether reaches of ad infinitum, there formed a council of fearless explorers–adventurers much like you–who had become bored with perfection, infinity, and unending bliss.  Whatever it was they wanted, they got.  However they wanted to change, they did, and whatever they wanted to be, they became.  Their existence had become so “same old, same old” that they hardly felt like the great Adventurers they were.  It wasn’t enough, they agreed; something had to be done.  So, being who they were, they decided to invent an entirely new dimension for their reality.

“Well, new dimensions, even for these Adventurers, don’t get invented very often, so you can imagine their excitement as they began to explore the vast new possibilities that suddenly lay before them.  And this dimension was especially exciting because it made possible the previously unthinkable ability of being in just one place, without being everywhere else at once.

“You see, back then, in the nether reaches of ad infinitum, there was only the here and now; nothing else existed.  These poor explorers never had anywhere to go because they were already everywhere!  What their new dimension did was enable them to dim their awareness of everywhere else enough to focus on being a single “somewhere” at a time.

“And now that they could create somewheres, they found they could each devise secret patterns among their somewheres to play games and conduct experiments.  In fact, they did this so often that they began referring to this new dimension as the Secret Pattern Adventure for Creative Enlightenment, or SPACE for short.

“SPACE became the new frontier, with lots of possibilities for exploration, fun, and games.  And perhaps the most remarkable phenomenon about SPACE was the startling discovery that it could be filled with their thoughts:  whenever their thoughts were focused and concentrated within their SPACE, they became dense and appeared solid!

“They discovered that they could think big or small, red or blue, hard or soft–whatever they imagined–and their thoughts would then become the same “thing” in SPACE!  These Adventurers had discovered that their thoughts could be projected into this SPACE of theirs, where they would then appear as objects, and they quickly came to realize that they could Manifest Any Thought That Existed into Reality, so in no time at all (mostly because time had not yet been invented), MATTER began to fill their SPACE!  Matter, of course, was the acronym for Manifest Any Thought That Existed into Reality.  (These Adventurers, as you can tell, loved acronyms.)

“Creativity soared as they dabbled, first creating stars and planets and then mountains and oceans.  Everything they dreamed of came to life in an explosion of light, color, and sound that stretched their imagination to the very edges of their SPACE.

“It was all incredibly exciting, except, deep down inside, they knew that something was missing.  As spectacular as their new worlds were, they themselves, the creators of everything, remained on the outside looking in.

“The Adventurers began to ponder how they could become part of the mysterious, enchanting, material worlds they’d created, and in their wondering they asked, “If our MATTER is simply occupied SPACE, and deep down we know that we’re really still everywhere else at once…hmmm…could we possibly exist in the very same SPACE that holds our MATTER?

“Well, of course they could, and as they thought it, they did it, taking up residence “inside” their MATTER, just as if it were a “somewhere,” by dimming their awareness of everywhere else.

“Now, to make things even more interesting, right about then a new game called “hide and seek” was being invented, and, as could be predicted, the Adventurers scurried about and hid themselves inside their creations, where they would not likely be found.  They Hid Under Matter Animated in the Now, because “now” was still all there was (since time had not yet been invented), and henceforth referred to themselves as being HUMAN when they were in hiding.

“It was a great idea, this hiding under MATTER–so great, in fact, that no one was ever found!  So despite their joy in having found a new game to play, they were no longer aware of one another’s discoveries.  Big problem.

“This prompted a call to go out for the need to Trace one another In Material Existene; thus TIME was born finally!  The games resumed, reunions were planned, and the fun really began– that is, until everyone had pretty much “been there, done that!”

“Another idea was needed, and given the Adventurers’ track record, it didn’t take them long to come up with one.  What if, they thought, we all venture out together, in HUMAN form, into the same SPACE at the exact same TIME?  Whoa! This ideas was so monumental, so profound, so colossal that it sent a big bang booming throughout all creation, and it has since been compared to the invention of light itself.

“Well, by now it should be obvious that these Adventurers weren’t your normal, everyday kind of Adventurers.  They were creative Adventurers on a mission–to have as much fun as could possibly be imagined–and to that end, as you well know, they’ve been wildly successful, though they have met up with a few wrinkles that are still being ironed out.

For instance, once TIME was invented, they spent so much of it playing as a creation among their creations that they began to lose themselves.  For example, during their unending games of hide and seek, they stayed HUMAN for so long, not wanting to be found, that they actually began to forget they were also “everywhere else” at once.

“Many more began to forget that they were even Adventurers, and as TIME marched on, they fell into a deeper deeper trance.  In fact, so far did they fall that they began to feel trapped within their bodies and helpless among their creations.  No longer did they notice that they themselves were the ones crafting the objects and events of their lives with their thoughts, though this didn’t change; instead they saw these “things” as something to contend with.

“Unfortunately, a direct result of this naivete led to their first taste of FEAR, which was felt whenever they Failed to Experience the Actual Reality before them.  A scary thing, they soon found out.  No fun at all!  And worse, a whole horde of emotions sprang to life with their every misunderstanding.

“Never in any reality have such  lofty beings plunged into such great despair.  Terror, anger, sadness, and guilt were rampant.  It was a travesty through and through until, little by little, there began a great healing–not from on high or any other such place (though some still say it was a Mystically Incited Reality Adjustment Concealed by Loving Entities); it was a healing that had transpired from within; life ministering to life itself–perhaps a MIRACLE either way.

“It turns out that the Adventurers were learning from their emotions.  For example, if FEAR stems from the Failure to Experience the Actual Reality before you, then at least it serves as an unmistakable warning (to the one doing the “fearing”) that his or her thinking has strayed from the truth. 

“And there was even more good news about these emotions.  It turned out they could also be warm and fuzzy, funny and silly, and even wild and crazy!  And it was their passage through all the emotions, happy and sad, that brought the “Illustrious Ones”  (as they came to be called) their greatest achievement:  an inner Pleasure Experienced by Accepting all Creation as it Exists, or inner PEACE.  Mastered by so few, as it requires a deep understanding of the perfection that exists within everything, every moment, every place, and in everyone, no matter what!

By now, in the present day, all forms of awareness, from everywhere ever thought of, have heard about SPACE, TIME, and the brilliant Adventurers who created it all.  And those who drop by for a look at this little corner of creation are so astounded by what they find that they are changed forever.

“It’s not just the splendor of the planets nor the raging life that thrives upon them, nor even the bold and outrageous thoughts that continue to perpetuate them all that astound visitors.  Observers are left speechless and are downright humbled by the few who have returned from the adventure–those Adventurers who have actually found themselves.

“These are the Illustrious Ones whose glowing radiance and divine illumination reflect an understanding rooted in the unshakable knowledge that all things and events are born of thought, that in TIME and SPACE it’s all good, and that everything, everywhere, always is One.

“Only by losing themselves and serving their illusions could these Adventurers then be driven emotionally–by their burning desires–to reclaim and know the depths of their own divinity.  By truly understanding their reality, they’ve become the inspiration and the ideal for all to follow.

“Having just shared all that, it is a bit amazing to us that more have not joined the ranks of the Illustrious Ones.  Certainly to each his (or her) own; it’s just that they’re all still so caught up in this most awesome adventure of theirs that it seems they really couldn’t care less about “everywhere else”!

“Perhaps you understand them better.  Still, to us at least, it seems a shame that such inexhaustible energy and creative genius is being so thoroughly neglected.  If they could–and we assure you, they can–just for an instant, glimpse their greater reality and see themselves as the omniscient, unlimited, fun-loving gladiators they’ve always been, it would so radically change everything!  Not that they should “return”.  Heavens, no.  We just think that they may have a better….”TIME”, shall we say, if reminded that they themselves are creators.  Don’t you think?

“By the way, we’ve blown the lid clear off your little charade–FOUND YOU!  Now let’s get this party started….”  Infinite Possibilities by Mike Dooley

Mike Dooley was an international tax accountant who turned entrepreneur writer for “the Universe”.  He lives in Orlando, Florida where he runs TUT’s Adventurers Club and sends out his Notes from the Universe to hundreds of thousands of email subscribers each weekday.  Mike actively uses the concepts and principles he expounds upon to travel the world, speaking on life, dreams and happiness.

Permanent link to this article: http://www.mental-physics.com/2012/09/08/infinite-possibilities/

Aug 12

Hypnosis A Powerful Tool For Change

Most of life is habitual. We are habitual beings. You do the same things you did yesterday, the day before and every day, unless you intentionally choose to change your habits. It is estimated that out of every 11,000 signals we receive from our senses, our brain only consciously processes 40. Habits, good or bad and patterns of thinking and feeling make you who you are.

Habits are our brains’ way of simplifying our lives and saving us stress and energy. The trick is to replace a bad behavior with a better one and to deliberately modify our thoughts and feelings to achieve more happiness and health. We all have the usual signs that a life style, behavior or habit needs attention such as weight gain, unhealthy addictions, watching too much TV, a sedentary lifestyle, health issues, etc. Even then we may not have the motivation to change the habit.

In a recent show on anorexia Dr. Oz stated that to change behavior there must be a sense of a future and/or people that you care enough about to overcome the addiction. What if we knew that our consciousness is eternal and that abilities, mastery and the essence of whom you have become in this lifetime was yours for eternity. That whatever and wherever the essence of you is after this lifetime the accomplishments of this life are yours. Talk about having a future that would be a motivation. The vibratory pattern of you in this life just may indeed be eternal. That my be the explanation for a child prodigy.

“When it comes to evolution, change is the only element that is universal, or consistent, to all species here on earth. Essentially to evolve is to change, by adapting to the environment.” Dr. Joe Dispenza. Then there are those individuals who overcome their environment by creating change that is greater than the environment, such as Tony Robbins and Martin Luther King.  Personal change takes an intentional act of will and determination. Such an intentional act is utilizing the power of the subconscious mind through hypnosis.

It is my pleasure to introduce Victoria Gallagher founder of one of the original online hypnosis companies;  Hypnotherapy of Nevada and Multimedia Meditations in July of 1999, now known as HypTalk.com .  I invited Victoria to talk about hypnosis.

“The mind has an incredible ability to make changes and there is simply no limit to what you can change or overcome utilizing a process such as hypnosis. Our lives are often a self-fulfilling prophecy, because we reap what we sow in every sense of the word. our subconscious mind creates the world around us every minute of every day. Hypnosis is a very natural state of mind we go in and out of throughout the day every time we get lost in thought or become engrossed in a good book or a movie.

“Hypnosis is merely a form of focused concentration and nothing more. The subconscious has no ability to make judgments. you can either program it for success or let it program itself, through your never ending self talk or inner critic.  Hypnosis can help turn failures into successes by helping one change their perspective and their state of mind.  When you change your perspective, you change the way you look at your life.  Hypnosis works by helping to reprogram the mind; much like a computer would be reprogrammed.  The subconscious mind absorbs everything around it and it does not differentiate between reality and imagination.  If you want to change your perception and your way of thinking, then all you technically need to do is program in a new set of instructions for your brilliant subconscious mind to follow.

“Your mind then reaches a “tipping point” where it grabs a hold of the new programming, helping you to step into your new life.  Sounds pretty simple doesn’t it?  What you think about you become.  Your words are important, for they shape your life.  Our words can hurt us, or our words can heal us and when it comes right down to it, our choices create our life.

“The field is expanding day by day and there is much more that hypnosis can do beyond just helping someone lose weight or stop smoking.  There are literally hundreds and hundreds of applications and new categories that are being developed and researched all of the time.  There really is no limit to what we can tell the subconscious mind while in hypnotic trance.  All one needs is creativity and imagination in order to achieve their goal.

“Hypnosis can be used to improve just about any area of your life. Basically, if you can conceive it, you can achieve it in every sense of the word. There is no limit to what one can change using the power of their mind. Hypnosis words to help one change thought patterns and behaviors that are set deeply within the subconscious mind. The field of study is very promising and there is no telling what the future might bring. With more research and clinical studies, hypnotherapy may just be one of the first tools a doctor reaches for when diagnosing and working with patients in the future

“All hypnosis is essentially self-hypnosis because you cannot hypnotize someone against their will. In order for hypnosis to be successful, it essentially requires three things:  motivation, relaxation and positive suggestions or other kinds of therapeutic technique.  Hypnosis is akin to daydreaming in many ways and every time one gets lost in thought, they are in a sort of self-induced state of trance.  Anytime our minds wander we are in a state of trance one might say.  Anything that causes the mind to drift or wander induces a state of trance, even marketing and advertising.

“There are individuals out there that claim they cannot be hypnotized, but in a sense we have all been hypnotized many times over, we just don’t realize it.  If you have ever stared out the window and gotten lost in thought then you have been hypnotized, whether you realize it or not!

“It has been theorized that an hour of hypnosis is equivalent to several hours of sleep.  hypnosis helps your mind reach the REM or rapid eye movement stage.  When one becomes relaxed as part of the hypnotic process, they will become very drowsy and their eyes will become heavy.  For many of us this is a very natural and relaxing state of mind we experience prior to sleep.  Hypnosis is merely a process that helps prolong this state of mind, helping one make positive changes.

“Hypnosis in essence allows you to program yourself for success instead of failure.  In addition to helping therapeutically, hypnosis can also be utilized to help people improve their life.  Whether or not someone believes in the process or not, it has been proven that it does indeed work, even if the scientific community is still on the fence.

“Hypnosis can help one make changes by helping to attack the problem at the deepest level of the mind, the subconscious mind.  We are whatever we think we are and if we don’t like who we have become, we can change it very easily utilizing hypnosis.

“hypnotic suggestions can be written for almost anything including health, self-confidence, depression, anxiety, and even wealth and prosperity.  Hypnosis can help you become more confident, help you develop better relationships and even help you recover from something devastating and life changing like a stroke.

“Hypnosis is an amazing and incredible tool whose resources we have barely begun to tap into.  If your life is not quite how you envisioned it would be it is easy to change with hypnosis.  our lives are simply a reflection of our subconscious mind so in a sense hypnosis helps us make changes from the inside out.  The conscious thinking mind does not like the process of change, so it is increasingly difficult to make changes utilizing only the conscious mind.  hypnosis words so well because the subconscious does not differentiate between reality and imagination, therefore it belives whatever you tell it!  The subconscious mind tends to be very childlike, and it likes things stated very simply.  It is important to prioritize your needs in order of importance and to only work on one big issue at a time, otherwise you might just overwhelm your mind!

“Essentially, if you want to change your life, all you really need to do is change your programming.  Hypnosis in many ways is a miraculous process and a very simple way to make changes.  It is so simple that in fact many people do not believe it actually works, which is a shame.  Whether you believe it or not, you are affected by it every day of your life every time you turn on the television or listen to the radio.  We are all being “programmed” every minute of every day, whether we consciously realize it or not!

“We can either choose to program in the life that we desire, or let the world program us.”  Victoria Gallagher

Thank you Victoria.  Victoria’s website has a large collection of CD’s and downloads covering topics from weight management and stress to the law of attraction.  She also offers custom hypnosis and a hypnosis suggestibility test which demonstrated to me how quickly you can be prepared for hypnosis.   Hypnosis is my plan for treating a heart issue which is the result of the  habitual use of adrenalin in my case, called Takotsubo Cardiomyopathy.




Permanent link to this article: http://www.mental-physics.com/2012/08/12/hypnosis-a-powerful-tool-for-change/

Jun 04

Fine Tuning Judgment

A little treasure written by Charlie Curtis and posted on The Abe Forum.

“Too sensitive, too insensitive? The good news is that none of that exists anywhere except as a fantasy in our minds.

“That is, people aren’t “too” anything, that’s a judgment we add to, superimpose on, reality, that takes us out of heaven.

“People just “are”, and when we look at them through the eyes of source, we see the flame of love burning in every heart.

“What’s fascinating is that you can be in judgment about someone, as sure as the sun rising in the east knowing with every seeming fiber of your being that they screwed up, are wrong, and should change to make you happy, and that you can’t be happy until you get them to do that…and then you can raise your vibration through whatever means…and there are a hundred different means, and they all work… and all of a sudden all of that judgment dissolves back into the nothingness from which it came…and then there is nothing left but love again…a love that never left…but which was obscured by the thunderclouds of fear, anger, and misunderstanding…but now that the storm is over, you can see clearly again, because the windows of your mind have been washed clean.

“When you find yourself caught in a judgment, Byron Katie’s questions always apply…”is it true”…can you absolutely positively know that it’s true”…”how does it feel to think that thought”…”what would it be like not to have to think that thought”…and then turning the judgment around so that your role in keeping the projection alive becomes obvious to you.

“For what you judge another for is always and without exception an unhealed issue in you…for when we think someone else is not sensitive enough, it’s actually our problem…wen we think someone is too sensitive, it’s actually our problem…and the problem always is always that we’re forgetting to see them through the eyes of source…and once you get back in the vortex, you realize how silly the whole thing was.

“If someone habitually judges you, use the abe techniques to raise your vibration so that, first, you no longer judge them back, so that you are no longer lobbing the ball back to them and, secondly, you become unjudgable on that particular issue, which means you are now unhurtable, and then they will either lighten up as if by magic, or else they will disappear and someone else who has no need to judge will appear i their place, and wither way you win.

“When we react with judgment, or when we are judged and react to that judgment, in both instances, we have forgotten that we create our own reality, that we created this relationship tangle with the other person’s help, that they are playing a part in our lifescript, and that we are playing a part in their lifescript, and that we have the power to rewrite our script, and when we do, all is well, and nobody needed to change, all we had to do was change our thinking about them.

“Which is all good news, it means that peace is an inside job, that nobody has the power to take our peace away unless we give that power to them, and that the abe techniques are all about taking your power back, and isn’t it good to know that all of this is totally under our control?

“The most blessed thing is to view someone whom you had formerly judged through the eyes of love, it feels so good to see them as they truly are, without flaw or blemish.

“I come out of the Science of Mind tradition, where they constantly say “God is all there is”, and once you figure that out, everything gets so much easier, for God is good, and if God is all there is, then nothing else is possible, and then you realize that “it’s all good”, and it really is, and that leads to a giant sigh of relief.

“For if God is all there is, when you meet another in any interaction, you are God meeting God.

“And when you hug another, you are held in the arms of the Father/Mother/God, for there are no other arms to be held in.

“And so it is!!!” Charlie Curtis

Permanent link to this article: http://www.mental-physics.com/2012/06/04/fine-tuning-judgment/

May 21

A Perspective On I Am

NeuronThis is a neuron. It is a great visual for contemplating I Am because it is billions if these that form our operating system.   It reminds me of the letter i.  The neuron is the conductor of nerve impulses.   It is a ‘Dr. Zeus’-like visual for an awareness of thoughts/emotions as the energy in motion which is our network or program for creating our reality.  As we evolve we are creating new neural nets.  Our focus, attention and use maintain and strengthen the connections of the network.   We are all in the process of becoming….. more of who we are or less.  It is our choice and every choice with all its moving parts such as attitude, perspective, drive, passion, anger, fear contributes to the creation.

We have seen this iconic shape in nature and computer generated fractals. It’s form viewed as a fractal, is a repeating pattern found throughout creation.

In Dr. Wayne Dyer’s new book Wishes Fulfilled he goes into great depth on our relationship with that which is “The I Am That I Am” as a vehicle to changing your self concept.   He uses a lot of the teachings of Neville.

“Health, wealth, beauty, and genius are not created; they are ony manifested by the arrangement of your mind–that is, by your concept of yourself, and your concept of yourself is all that you accept and consent to as true.”  Neville

What is your Awareness of ordinary and extraordinary self concepts?  For Dr. Dyer ordinary means you do all the things that your culture and family have programmed you to do.  You fit in, study hard, follow the rules, take care of your obligations, pay your taxes, get a job, do what every law-abiding citizen does; and then you retire, play with your grandchildren, and ultimately die.  And that is all fine.  Then there is extraordinary,”which encompasses most of the ordinary but extraordinary consciousness is associated with your soul, that invisible, boundaryless energy that looks out from behind your eyeballs and has very different interests than your ordinary self does.”

 He believes one of the ideals  of your soul is expansion.  That this invisible aspect of the self is a fragment of the universal soul, which is infinite.  Thoughts of God or any of the great masters, stir the idea of expanding the self and removing any and all limitations.  This is the extraordinary self concept, the one that is inspired by your soul.  “…your self concept is everything that you believe to be true about yourself…which has landed you precisely where you live and breathe every day of your life.  Your beliefs about yourself are like the ingredients in a recipe that you use to create your self concept.  Those ingredients or beliefs fall into two specific categories:  your outer self-concept and your inner self-concept.

“A higher concept of yourself involves taking on new truths and shedding your old views of what you can achieve.  This is the only way you can achieve your desires.”  Wayne Dyer

Basically he is saying that if you believe that you are a piece of God (Source) then you have the potential to become more like that from which you came.   As you claim the relationship for yourself and acknowledge the connection with everyone, you are on the path of fulfilling your wishes and creating a reality in which all things are possible.

“All transformation begins with an intense burning desire to be transformed.  An inner knowing, along with a burning desire, is the prerequisite for becoming a person capable of manifesting his or her heart’s desires.”   Wayne Dyer

Three suggestions for redefining your self concept:

  1. “Redefine your self-concept by challenging everything that you’ve held to be true about yourself up until now.  Be open to examining everything you’ve previously thought limited you in any way.  Affirm:  I place no limits and no restrictions on all that I intend to accomplish and become from here on in.”
  2. “Allow yourself to become aware of the nonphysical reality that you are a part of.  Reach out to the angels or occupants of this higher invisible plane.  Know that you can access guidance from those who’ve lived here before.  Spend time in meditation accessing the feelings of a plane of higher consciousness.”
  3. “Whenever you’re experiencing discomfort or sadness, rather than trying to change the thought behind your emotional state, instead just put it back onto the never-ending conveyor belt of thoughts, and then select a different thought.  Keep doing this until you’ve selected a thought that allows you to feel good, and you’re no longer condemning yourself for creating unhappy thoughts.”

Neural networks which hold the patterns of thoughts/feelings that no longer serve you will weaken and disappear from your expression.

1967 lecture given by Omraam Mikhael Aivanhow

“The creator has planted within every creature a fragment of himself, a spark, a spirit of the same nature as himself and, thanks to this spirit, every creature can become a creator.  And this means that, instead of always waiting for their needs to be satisfied by some external source, human beings can work inwardly by means of their thought, their will, and their spirit to obtain the nourishing healing elements they need.  This is why the teaching I bring you is of the spirit, of the creator and not of matter …”

Permanent link to this article: http://www.mental-physics.com/2012/05/21/a-perspective-on-i-am/

Apr 22


a great word to reflect upon. Words are the way we communicate and understand each other.  But the key to deliberate creation is how we Feel.  The main law of the universe, the Law Of Attraction, does not use words to understand what we want.  The Law Of Attraction responds to our emotions, resonance, vibration, all those words that describe and mean how we feel.  That was my stumbling block.  I was doing one thing while feeling quite differently.
The Feeling is what drives your vehicle. Daniel Pink, author of Drive: The Surprising Truth About What Motivates Us, was interviewed by Oprah on her Super Soul Sunday series.

They discussed having a sentence that summed up your life’s purpose.  Oprah said, and this is not a quote;  ‘She inspired others to live their best life while she lived hers.’  Daniel Pink said, “He wrote books that helped people understand their world and create a better one.’

So many people Feel not good enough.  I watched a video about Nick Vujicic Never Give Up – No Arms, No Legs A hero, no a Super Hero, who epitomizes using the expansive, positive energies of Gratitude to drive his vehicle.

My husband made an interesting comment about Nick, if bitterness and anger were driving him he would be difficult to be around. Instead he is inspiring children and adults to be driven by being good enough, beautiful and excited to become more of who you are.

Lady Gaga is doing great work with her charity The Born This Way Foundation. In 2013 the non-for profit will join with the John D and Catherine T MacArthur Foundation, the California Endowment and the Berkman Center for Internet and Society At Harvard University to offer support programs aimed at bully victims to increase self-confidence and career development.

The beginning is how you Feel about yourself.  Born This Way was my challenge.  My spine was damaged at birth and I used a lot of different energies to drive myself.
What matters is not what has been done to you, but your response and feeling about it.
Oprah said of all her spiritual practices keeping a daily gratitude journal is one of her favorites. She knows at the end of the day she will write down a list of what she was grateful for and over time she realized that this drives her during the day. She looks for what she will be grateful for.

Daniel Pink predicts that the Baby Boomers will be bringing in a lot of drive as they reach 60 and realize that this is their time to write their sentence about their life. They have at least 25 good years ahead of them.

So what are we waiting for. Drive your vehicle passionately.

What drives you?  Fun,  money,  love, peace, health, fear, knowledge…….



Permanent link to this article: http://www.mental-physics.com/2012/04/22/drive/

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