Category Archive: Journal

Jan 25

Joy is in the Journey – Not really??




“People say, “The joy is in the journey, “but they rarely understand what they are saying.  You are in this focused time/space reality with goals and objectives that call you because as you identify a desire it literally summons life through you.  Life summoning through you is what it’s all about, not the completion of …

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Permanent link to this article: http://www.mental-physics.com/2012/01/25/joy-is-in-the-journey-not-really/

Jan 22

A Miracle – The Next Logical Step




Well my miracle is not yet here.  A miracle is the next logical step, much better.  What really matters is the journey and  a miracle is the next logical step. Deliberate creating is an art form.  There are lots of moving parts to master with  the physical body, the emotional body and the spiritual body. …

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Permanent link to this article: http://www.mental-physics.com/2012/01/22/a-miracle-the-next-logical-step/

Jan 17

I Am Just Wondering….




Watched a bit of Morgan Freeman’s Through The Wormhole episode which was looking at  aging through the lens of the Second Law of Thermodynamics Entropy.  Click here to watch the full explanation by Michio Kaku, a Theoretical Physicist. Am wondering how much happiness, persistence focus and discipline is necessary once Entropy, the ‘Law of Disorder’ …

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Permanent link to this article: http://www.mental-physics.com/2012/01/17/i-am-just-wondering/

Jan 15

Guilt and Other Bad Habits




Watched the movie Vision about the life of Hildegard von Bingen, the Medieval Mystic, Prophet and Visionary.  At the age of 8, in the year 1106, she was sent to a 400 year old Benedictine monastery in what is now Germany.  She was put under the care of a noblewoman called Jutta who eventually became …

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Permanent link to this article: http://www.mental-physics.com/2012/01/15/guilt-and-other-bad-habits/

Jan 13

The Day After




That was easy!  I didn’t even take a Tylenol.  Dr. Zwick is excellent.  There is the expected swelling and that is it. I spoke with my sister last night who is going through the process of diagnosing what is wrong with her spine and the solution.  She received two very different approaches one there is …

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Permanent link to this article: http://www.mental-physics.com/2012/01/13/the-day-after/

Jan 12

Blepharoplasty Eyelid Surgery Today




Not a great picture of Plato, but it was taken this weekend and will be my ‘before’ picture.  I have wanted to have this done for several years and am very happy that I have created this.  Aging is not a problem but I choose not to have sad, droopy eyelids.  The goal of the …

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Permanent link to this article: http://www.mental-physics.com/2012/01/12/blepharoplasty-eyelid-surgery-today/

Dec 12

The Gift of Health




Wellness that is being allowed—or the wellness that is being denied—is all about the mindset, the mood, the attitude, the practiced thoughts. There is not one exception, in any human or beast; because, you can patch them up again and again, and they will just find another way of reverting back to the natural rhythm …

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Permanent link to this article: http://www.mental-physics.com/2011/12/12/the-gift-of-health/

Dec 11

Nerve Block




It has been 4 days since my nerve block. The nerve pain is less. The therapist has me keeping record of my pain first thing in the morning, and what triggers pain throughout the day. This is calling my attention to the pain which is counter productive to ignoring it for my deliberate creation of …

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Permanent link to this article: http://www.mental-physics.com/2011/12/11/nerve-block/

Nov 30

Healing Process for the Neck




Had an MRI of my cervical spine. It has severe stenosis and a protrubing disc. Met with a therapist and have a new belief about my body being able to recreate a pain free cervical spine. He observed that my natural sitting position has rolled shoulders and my neck and chin forward. He did a …

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Permanent link to this article: http://www.mental-physics.com/2011/11/30/healing-process-for-the-neck/

Nov 17

Gluten-Free Again




Since I allowed myself an occasional pizza, shortbread cookie, croutons, and rolls over the last several weeks I also have been having lots of aches and pains. Took me awhile to decide to test if gluten was the cause. So I eliminated all gluten and in just several days I am BETTER. It is incredible …

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Permanent link to this article: http://www.mental-physics.com/2011/11/17/gluten-free-again/

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